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Words Have Power
Over the past few weeks I have been on journey of fast forward self discovery. And one of those discoveries (although I'm sure I should...
Lorna Hermin
Feb 20, 20231 min read
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Lessons from my own healing journey
I have been on my journey of self-healing for the past 6 years so thought it would be good to share some of the things I’ve learnt along...
Richard Foster
Jan 30, 20224 min read
173 views
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Change Your Mind, Change Your Waistline
I have never been good at sticking to diets. I would always start off great and I’d be motivated for a couple of weeks, but then I’d get...
Lorna Hermin
Jun 21, 20214 min read
265 views
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Reiki for Relief of Stress & Anxiety
Stress is a normal part of everyday life but when prolonged, it may have negative effects on our health. This year has been particularly...
Lorna Hermin
Dec 15, 20202 min read
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How Russell Brand helped me wake up
In this first blog I will sharing my journey of self-realisation and how Russell Brand was a massive help in me achieving this. There...
Richard Foster
Dec 14, 20203 min read
149 views
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