Words Have Power
Over the past few weeks I have been on journey of fast forward self discovery. And one of those discoveries (although I'm sure I should...
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Richard Foster
- Jan 30, 2022
- 4 min
Lessons from my own healing journey
I have been on my journey of self-healing for the past 6 years so thought it would be good to share some of the things I’ve learnt along...
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Lorna Hermin
- Jun 21, 2021
- 4 min
Change Your Mind, Change Your Waistline
I have never been good at sticking to diets. I would always start off great and I’d be motivated for a couple of weeks, but then I’d get...
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Lorna Hermin
- Dec 15, 2020
- 2 min
Reiki for Relief of Stress & Anxiety
Stress is a normal part of everyday life but when prolonged, it may have negative effects on our health. This year has been particularly...
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Richard Foster
- Dec 14, 2020
- 3 min
How Russell Brand helped me wake up
In this first blog I will sharing my journey of self-realisation and how Russell Brand was a massive help in me achieving this. There...
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